Our definition of quality of life
Synthesis: Quality of life is to make life uncomplicated, to do what gives you pleasure, happiness, health and well-being.
Quality of life is to fulfill physiological and ergonomic needs, it’s to adopt habits that improve and maintain the functionality of the body, emotions and intellect. It’s the improvement and development of our abilities, in virtue of the triad: good nutrition, good health and a good brain.
Quality of life is to socialize in an easy going manner, be ethical and responsible towards the environment and society, aspiring to share and integrate, always with generosity, elegance, respect and affection in human relations (social, professional, family, intimate relationships and others), by adopting a set of values that include exceptional civility, culture and education.
Quality of life is to adopt a vision of the world that motivates us to pursue personal development and constant improvement, conquering excellence by means of study, ideals and self-knowledge.
Quality of life is to keep a budget below your earnings. It’s to live near work. To eat frugally. To be able to find satisfaction in everything. It’s spending time with your friends and acquaintances. To give flowers to the people you love. To not be unsettled by life´s mishaps. To love openly and forgive sincerely.
Text extracted from DeRose Method New York blog
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